Bodywork

Combination of techniques aimed at improving the function of the body.

Therapies such as massage, deep tissue massage, manipulation of muscles, techniques involving tendons & ligaments, trigger point therapy, range of motion exercises & stretching are modalities we collectively use to improve the function & structure of an individual's body.

You should expect to feel less pain, soothe injured muscles, improve blood & lymph circulation & experience less body tension due to the easing of the sympathetic & parasympathetic nervous systems.

We work primarily with deep tissue, trigger point & myofascial techniques.

Facial Bodywork

Facial muscles & jaws hold an immense amount of stress. We can work deeply in the jaw region to loosen this tension & provide a massage on the surrounding facial muscles that helps ease the look of stress.